Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with
Who we've worked with

Mindful Eating Everyday® Recipes

see more like this

The Meditation Room®

see more like this

Change Your Thinking, Change Your Life

Things You Want To Know

8 Steps to a New Beginning

Most of us are living lives rooted in fear instead of trust.  We fear having no money, losing a person we…

stress shrinks the brain, stress and mental health

Stress Is Shrinking Your Brain

Stress is linked to brain shrinkage. A recent stress and mental health study from the University of Texas Health Science Center…

see more like this

Be Inspired

Ancient Spiritual Guidance to Stop Nightmares

Dreams Can Have Great Spiritual Significance Dreams, whether good or bad, can have great spiritual significance, encouraging us to grow from the experience. However, there’s…

All Dogs Go To Heaven & Sometimes They Get Visiting Hours

The idea that all dogs go to heaven is a popular one. There is even an animated movie called ‘All Dogs Go To Heaven‘, created…

Need An Emotional Spring Cleaning?

Clean Out Your Emotional Cobwebs Flowers, birds and lovely weather are on the way, but Spring also brings on certain types of stress unique to…
see more like this

Your Daily Dose of Inspiration (Inspirational and Heartwarming Videos)

Watch Now: Alter Your Life® Reality Show

Guided by Dr. Kathleen Hall, watch as our cast of six transforms from the inside out as they put the Alter Your Life® principles into practice in this original series from Mindful Living Network.

Stress Less Through Mindful Living®

DAILY STRESS TIP:

Read a book

Pet Your Dog

Go for a walk

Take a deep breath

Meditate

Read a book

Pet Your Dog

Mindful Living® is the awareness that every thought, word, and action affects you, the environment, and society.

When we change ourselves, we change the world.

wouldn’t it be nice to

Stress Less Through Mindful Living


Join the Mindful Living CommUNITY®


We are dedicated to inspiring each person to live mindfully in every facet of their life; mentally, physically, economically, spiritually, socially and environmentally. Compassion, kindness and reverent respect for all living things are all core tenants of Mindful Living®. Our mission is to gather people into a global community to share information and experiences, as well as support each other in all aspects of sustainability and Mindful Living.

Mindful Health® Tips

The mission of The Mindful Living Network® is to gather people into a global community to share information and experiences, & support each other in all aspects of sustainability and Mindful Living. Our goal is to provide rich, original content through multiple platforms, columnists and a mindful community.

In the Media

Mindful Living Network in the Media

Dr. Kathleen Hall’s advice has been featured on most the major national media including NBC’s Today Show, Dr. OZ Show, Huffington Post, CNN, FOX, ABC, CBS, NBC, MSNBC, ESPN.com, Oprah & Friends, Fortune, USA Today, New York Times, Business Week, Oprah Magazine, Redbook, Parents, Cosmopolitan, Glamour, Real Simple, Working Woman, Woman’s Day, and Parade. As a weekly guest commentator on WTOP, Washington D.C. and guest blogger for Huffington Post, she was also featured in hundreds of articles in most major magazines and newspapers in America, Europe, and Australia.

Clients Include

Clients of the Mindful Living Network